Best Office Chairs for Lower Back Pain of 2018 & Buying Guide

A right and a comfortable office chair contribute a lot to employee performance. We spend eight or more hours daily on an office chair. Therefore, a relaxed and well-designed office chair holds great importance.  

If your chair is not perfect, your posture gets affected which results in spinal ligaments and discs strains. Thus sitting in a wrong posture and doing overtime harm spinal cord and causes lower back pain.

Nowadays, people are suffering a lot from this, because of which they cannot contribute much in professional as well as personal life. The best office chairs for lower back pain should provide great support, good adjustment and float tilt mechanism. Don’t worry about the price, always use a chair that comes with arm adjustment.

Following are the top picks and qualifies as best office chairs for lower back pain:

Product Name

Ranking

Our Rating

Price

Modway Edge Office Chair

Top Best

Amazon Basics Mid-Back Mesh Chair

The 2nd

Amazon Basics Mid-Back Office Chair

The 3rd

Amazon Basics High-Back Executive Chair - Black

The 4th

Kinsal Ergonomic Chair, Headrest  Lumbar Support

The 5th

A buying guide

Buying a good office chair that supports your lower back depends upon your needs first.  If you want a high support for lower back, it is better not to go for a chair that has backrest curves.

They are good in providing support, but height adjustment is not very comfortable.  Always try to buy a mesh back chairs which are best in supporting the lower back.

Modway Edge Office Chair

Modway Edge Office Chair

Do you want a chair with ergonomics?

Amazon Basics Mid-Back Mesh Chair

Amazon Basics Mid-Back Mesh Chair

We know that the best office chair provides you ergonomics to fully support your back and rest of the body over a long time sitting.  They help in reducing your back pain and other body pains by maintaining a right posture.

If you have a solid office chair, there would be less pressure on your sensitive parts. You should mainly consider hip positioning when buying a good office chair. 

Steelcase Gesture chair’s seat is very good in this regard as you can easily move forward and backward with it. Finally, a good ergonomics chair should create an S shape in the back instead of c shape.

Do you want a chair that can adjust easily?

This factor is also part of ergonomic office chair but holds individual importance as well. A good chair comes with adjustable lumbar support to meet your body need.

We all have different heights and desks; a good chair comes with an adjustable armrest and back angle.  You can lock the back at a certain angle or leave it free for easy movement.

The base of the chair is also very important and should be adjustable. The entire modern office chair comes with “five point base.” 

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Amazon Basics Mid-Back Office Chair

Amazon Basics Mid-Back Office Chair

At the base of your chair, you can see these five points for connecting to the floor.  It gives you more firmness while sitting or moving here and there. Moreover, your chair should have a good seat as per your body. If it’s too small, it’s discordant with the user.

What type of fabric material is necessary?

Amazon Basics High-Back Executive Chair - Black

Amazon Basics High-Back Executive Chair - Black


Sweating is normal when you are sitting on the chair. Some people sweat a lot some does not, but that is a natural process our body gives off moisture.  

The fabric of a chair should be breathable else it becomes painful and starts giving a bad smell. It’s advisable to look for a chair made of mesh or another breathable fabric.

Do you want a chair with headrest?


A chair with a good headrest can save you from neck pain and helps in relaxing your body.

It is also suitable if you feel that your shoulders get stiff very frequently. Sometimes you want to lower neck and work; you can do it.

Kinsal Ergonomic Chair, Headrest and Lumbar Support

Kinsal Ergonomic Chair, Headrest and Lumbar Support

How much is your budget?

Buying a good office chair depends upon your budget.  I believe it is a lifetime investment and is very important for body, health and mental wellness.  

Therefore buy a chair which serves the purpose at best.  Even if you are more than the normal, it is okay. It is much better not to compromise on your health which is the basis for leading a good life.

Keynote:

A good office chair is very important, but it alone cannot solve your lower back problem. You can maintain a right posture with a right chair but sitting for a longer time on the chair is not good.

You should take a break more often. Get off from the chair stretch, relax and move around for better body working.  Taking small breaks in between and roaming around can relax muscles as well. You can get from the desk to fetch a glass of water. In this way, your body will function in a better way.

Best Office Chairs for Lower Back Pain Reviews

1. Amazon Basics Mid-Back Mesh Chair Review

Unbelievable comfort and effectiveness have made this chair as one of the best product of Amazon basics. It averts your back from sweating as both backrest and seat are made of mesh which allows better circulation of air.  

You can easily adjust the seating leaning angle with the help of tilt lock knob. It can become part of any office because of its smooth design.

Pros

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    Affordable in terms of price
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    Easy to assembly
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    Adjustable height and tilt

Cons

  • Design is not very outstanding
  • Armrests are not adjustable
  • Thickness of padding is not good

2. Mid-Back Office Chair Amazon Basics Review

The employees who are facing backache or back problems, Amazon basics mid-back office chair is the best for them. It is a relaxed chair and known for its durability.

Genuine leather is used to make the outer area of the chair. There is extra padding on the back and bottom of the chair so that employees can sit for a longer period of time comfortably.

Pros

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    Leather makes it attractive
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    Robust and durable
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    Rotatable

Cons

  • Armrest are not adjustable
  • Durability is not very high

It’s a great choice of employees as its help in maintaining a right posture and easing lower back pain.  The most two important features of the chair are dual wheel casters and its easy height adjustment. It’s known for its suppleness which allows you to move back and forth easily and you can also roll on the wheels. Thus just by sitting on the chair, you can get your document and other things from the table nearby you.

3. High-Back Executive Chair Amazon Basics Review

0This chair is very helpful in releasing stress that comes with long sitting at work. If you are sitting for a long time and your posture is not right, it will affect your spinal cord which eventually results in lower back pain.

This chair will mainly solve this problem. This executive chair is unique in the sense that it fully supports head, shoulder, neck and lumbar.  It’s very comfortable and relaxed even if you’re sitting for the whole day.

Pros

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    Adjustable and you can roam around easily
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    Adjustable height
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    Leather chair gives comfort for long sitting
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    Comes with warranty

Cons

  • After six weeks foam lots its strength
  • Armrest is not of good quality

It meets your expectations and solves one of the major problems of lower back pain. It is made with the special material- leather and PVC that suitable for long sitting by making it comfortable. Its adjustable feature helps you sit properly without hurting your spinal cord and move around easily.

4. Modway Edge Office Chair Review

No doubt it’s the best-selling office chair among all because of its amazing features. It is made up of mesh back, arms can flip-up and a padded seat which is very comfortable. It’s available in 8 different colors, and you can choose as per your choice. It’s upright and ergonomic and thus best for your lower back.

Pros

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    Adjustable seat with control
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    You can flip armrest easily
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    Height of seat adjustable
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    Can carry up to 300 pounds easily.
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    Best for tall people
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    Back support

Cons

  • Armrest does not fully support your weight
  • Difficult to assemble

It’s affordable and much better in durability and quality. You can easily adjust the height of back and seat as per your need.  You can move back and forth with the help of lock functions and tilt tension.  They have five hooded wheels because of which you can easily move on the carpet without any effort. It’s best for tall people, but it does not mean short people cannot sit on it, as they can adjust the height and seat back according to their respective height.

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5. Kinsal Ergonomic Chair, Headrest and Lumbar Support Review

You want to have a very comfortable chair if you are working under high pressure, long working hours or gaming strongly. In all these situations this chair will make you feel relaxed, and you can enjoy as well.

This is also a gaming chair which gives you 90 to 180-degree movement in a backward position like a bed. You can lower it to angled position to take a nap even.  What else you want when you have such a perfect chair.

Pros

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    back is straight
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    armrests are adjustable
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    made of steel frame
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    height can be adjusted with the help of gas spring

Cons

  • high in price as compared to other products

It’s known for superb quality because of steel frame and star base. Its armrests are very comfortable which gives you comfort.  Its style is sleek, professional and sophisticated as well by providing you relaxation and comfort. You can easily clean its cover which is made of PU-high quality. Cleaning and maintenance of chair are very important. Even if you have spent 100’s on a chair and you are not cleaning or maintaining it well, it will become uncomfortable with time. It also comes with a pillow for headrest and cushion for lumbar.

To Conclude:

If you are not healthy and suffering from back pain, you will not be able to excel in your job. It makes your tired and cranky all the time which is not good for the office. Your health is of great importance and just by focusing on little things you can save yourself. Among all the products discussed above, Modway Edge Office Chair with Mesh Back and Black Leatherette Seat is the best office chairs for lower back pain among all. You cannot compromise health for the sake of money. It’s one of the best chairs for supporting the lower back area and thus easing in back pain and other muscular pain. Its height and seat can easily adjust. The most helpful part is an adjustable armrest. Thus you can easily move back and forth.